Three hours is not a big deal for a weekly injection, but for daily liraglutide with its 13-hour half-life, that shift matters
In the case of GLP-1 drugs, the most likely exemption could be for diabetes
A few small containers of chicken, rice, soup, or yogurt can make the next phase easier
Food Chem 128(3):674678 Sharifi-Rad J, Butnariu M, Ezzat SM, Adetunji CO, Imran M, Sobhani SR, Tufail T, Hosseinabadi T, Ramrez-Alarcn K, Martorell M, Maroyi A, Martins N (2020) Mushrooms-rich preparations on wound healing: from nutritional to medicinal attributes
doi: 10.1016/j.phrs.2020.104722
Muscle protein synthesis requires amino acid availability, which fasted-state training cannot provide optimally