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Cartilage 13 , 1124S1136S (2021)

doi:10.1080/03007995.2019.1586401 Ghlichloo I, Gerriets V

Glucosinolates, in particular indole-3-carbinol and sulforaphane, have been studied extensively for their anticancer effects

Another human study reported higher sleep efficiency meaning less tossing/turning, better consolidation of sleep and shorter sleep onset with DSIP versus placebo