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A GH pulse from the pituitary travels to the liver and peripheral tissues, where it drives the production of IGF-1 (insulin-like growth factor 1), the mediator responsible for most of GHs anabolic and recovery-related effects

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Some trials reported enhanced physical performance (17) (20) , and improved aerobic capacity and exercise tolerance (32) whereas others yielded mixed results (37) (38) (39)

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They are the first cells to arrive at the infection site and are responsible for the neutralization of pathogens and the recruitment of additional immune cells