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Cautions You should never give yourself and injection unless you are fully confident in your ability to do it safely
A B12 shot delivers a concentrated dose of vitamin B12 (cobalamin) directly into your bloodstream, bypassing the digestive system
Its particularly popular among athletes and individuals recovering from injuries
Suh JH, Shenvi SV, Dixon BM, et al
Improvement in low-grade tendinopathy symptoms, especially in the shoulder, elbow, and patellar tendons
Temperature swings speed up plastic breakdown
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