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Studies show glutathione's antioxidant capacity extends beyond direct ROS neutralizationit regenerates other oxidized antioxidants including vitamins C and E, creating a synergistic antioxidant network that amplifies cellular protection

Benoist CC, Kawas LH, Zhu M, Tyson KA, Stillmaker L, Appleyard SM, Wright JW, Wayman GA, Harding JW

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Choosing healthier fats, like those found in avocados, nuts, and olive oil, can support glutathione levels

Marketing claims like "medical grade" and "TSA approved" are common but sometimes meaningless