can b12 injections cause liver damage What are the benefits of injection? Elevated Vitamin B12 • The

As the body doesnt make B12 or store it for a long time, supplementation may be required for those at risk of deficiency

Your body has an enzyme called NNMT

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Whilst some patients report increased energy within 4872 hours, others may not notice significant changes for several weeks

People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms

Sleep deprivation slows down metabolic processes, making it harder for the body to recover after drinking