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What to consider if your results are out of range: If you're low in vitamin B12, you can incorporate B12-rich foods such as clams, mackerel, salmon, beef, dairy, or nutritional yeast into your diet, but you may still need to supplement
Whether you have a confirmed Vitamin B12 deficiency or are experiencing symptoms of low B12 levels due to your risk factors, our professional and friendly team is here to assist you
This wide range can leave many people feeling uncertain about what to expect
If you are a thyroid patient, the last thing you want to do is to use a low-quality formulation of B12 because it will just make it that much harder for it to get into your body (its already difficult enough as is)
For injury healing protocols, refer to the Injury Protocols guide to design the appropriate stack
Gradual increases give you a buffer against these small variations
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