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If youre currently taking Wegovy for weight loss, theres a good chance that youve also heard about its closest competitor, Mounjaro

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Prioritize protein and healthy fats

Every body is different, so progress may vary based on individual metabolism, dosage, and consistency

In patients losing weight rapidly, muscle mass loss accelerates if protein intake falls below approximately 1.2 g per kilogram of body weight per day

If your diet consists mainly of ultra-processed foods, refined carbs, and sugar, you may continue to experience hunger despite medication