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L-carnitine-L-tartrate (LCLT) is the salt of L-carnitine with tartaric acid
The first thing worth noticing is that both contain a handful of B vitamins, which may or may not have energy boosting effects depending on which research source you consult, followed by an "Energy Blend" that contains multiple ingredients, none of which are broken out individually by milligrams
However, as with the other health effects of Spirulina, most research is based on short-term studies involving small numbers of animals
nutritional physiology
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If you were to stick with a single company for all of your muscle growth needs, instead of combining brands as weve done here, wed recommend Kaged
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