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The available data does not yet settle it, because the two compounds have never been compared directly

Classifications of polyphenols and their potential application in human health and diseases

Studies show that chemotherapy drugs induce widespread cellular senescence in healthy tissues, with these treatment-induced senescent cells secreting inflammatory factors that cause persistent fatigue, organ dysfunction, and accelerated aging in cancer survivors

And for us, the choice is simple

For gut healing applications, some practitioners recommend dosing around meals in specific patterns

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