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However, timing varies between individuals, and treatment is most effective when guided by proper medical assessment

Here's how to administer an intramuscular B12 injection: As if you were holding a dart, hold the syringe at 90 degrees to your skin

This can look like removing the scale from your bathroom, unfollowing a social media account that triggers you, or deleting old progress pics

After administering the injection, nobody should put any excess strain on the body

Chang and his team also encourage patients to take a few calming breaths beforehand to relax the muscles and make the process more comfortable

Injections are the primary treatment