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Many commercial electrolyte drinks and powders contain significant amounts of sugar, which can counteract glycaemic control efforts

It was going pretty well

The key distinction is whether you still feel appetite suppression

Microdosing GLP-1 refers to taking lower than prescribed doses of medications like Ozempic (semaglutide), Wegovy (semaglutide), Zepbound (tirzepatide), and Mounjaro (tirzepatide)

Human trials and metaanalyses report modest reductions in body weight and fat mass with Lcarnitine supplementation, typically around one to two kilograms over weeks to months, with stronger signals in people with overweight or obesity

If you want a drug you can start this month under a doctor's supervision, Zepbound is the only one of the two that qualifies