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Sam Cole on 1 May 2020 at 1:30 pm Im in Gloucestershire

Again, him and I are the last two PTs talking on Twitter

The FDAs upcoming review serves as an important reminder that popularity is not the same as evidence

Many patients choose to learn self-administration techniques after initial training, allowing for convenient at-home treatment

Intrinsic factor is the protein that binds B12 and allows it to be absorbed

Injection location strategies Local injection (near pain site): Inject within 2-3 inches of painful area Example: Knee pain = inject into thigh or near knee Shoulder pain = inject into shoulder/deltoid area May provide faster local relief Systemic injection (away from pain): Inject into abdomen or thighs Works throughout body Better for multiple pain sites Still effective, just less targeted Which is better: Local: Faster relief for single pain site Systemic: Better for multiple areas Both work - choose based on situation Oral vs injectable for pain Injectable (more common): Higher bioavailability Works for all pain types Faster results typically Oral (specific uses): Good for gut-related pain (IBD, ulcers) Easier for needle-phobic people BPC-157 and KPV available oral Lower absorption but still works See our injectable vs oral peptides , how to inject peptides , and how to take BPC-157