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Retrieved March 15, 2025, from Ahangar, E
Key Takeaways Vitamin B12 is essential for healthy red blood cells, nerve function, and DNA synthesis
This likely contributes to the fatigue most patients experience
Fish, meat, poultry, and eggs are all rich in B12, while dairy products also contain large amounts of B12
B12 shots can complement a healthy diet and exercise routine by increasing energy levels and improving fat metabolism
Support your immune system with B12 and schedule an appointment online today!
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