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B12 plays a key role in several processes like producing red blood cells, converting food into energy, and producing nerves
Therefore, monitor these two, and you may want to increase your potassium intake in the first few months of injecting
Vegetarians are also victims of these problems as vitamin b12 is only present in animal food
Your body keeps energy in fat cells
This aspect is of particular interest for research on metabolic disorders and energy balance
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