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This includes the recommended dose and how to inject it properly
Pernicious Anaemia is the leading cause of vitamin B12 deficiency Can I have both B12 and iron deficiency at the same time
Signs and symptoms are pallor with yellow skin (jaundice), tiredness (happen early), gastrointestinal symptoms and variable neurological abnormalities (happen later)
Rotate injection sites to avoid tissue damage
2014, 2014, p
Many people rely on both methods, using injections to see quick results and oral supplements to maintain balanced levels over time
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