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No, there is no scientific evidence that B12 injections promote fat loss in individuals with normal B12 levels
[4] The most frequently reported adverse effects include transient gastrointestinal discomfort-nausea, vomiting, abdominal cramps, or diarrhea-particularly when large doses are delivered rapidly
Effective doses spanned six orders of magnitude (10 pg/kg to 10 mcg/kg)
Balogun E et al
However, insurance approval for weight loss remains inconsistent, and many patients face months of delays or outright denials
Youll want to avoid areas with bones and large visible blood vessels, like the back of your hand
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