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Carretero-Krug, A., Montero-Bravo, A., Morais-Moreno, C., Puga, A
Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids
These anti-inflammatory effects can help with the generalized GI irritation that many semaglutide users describe as a vague, persistent abdominal discomfort that does not fit neatly into the categories of nausea, bloating, or diarrhea
What happened to Compounded Semaglutide
The tissue edema from Lipo Lab makes the cheeks appear bloated for 3 days post-op, with a stinging sensation up to level 6 upon touch
Cai J, Huang X, Zheng Z, Lin Q, Peng M, Shen D
