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Statins are appropriate and necessary for many people However, understanding their metabolic ripple effects allows us to : Support gut health proactively more closely (and have the right ones checked!) Monitor blood sugar markers Personalize nutrition, lifestyle, and supplementation Supporting GLP-1 Naturally (Alongside Medical Care) From a functional nutrition perspective, supporting GLP-1 includes: Adequate protein at meals Fiber diversity to support SCFA production Bitter foods and digestive support Optimizing bile flow Addressing insulin resistance early Supporting mitochondrial health These strategies can be especially important for individuals on statins who notice changes in blood sugar, appetite, or weight
Minireview: gut microbiota: the neglected endocrine organ
Some are even going into long-term remission
NICE TA875 confirms that gastrointestinal (gut) side effects are expected with semaglutide and recommends a gradual dose escalation to minimise discomfort
This is usually a temporary side effect and often resolves as the body adjusts to the medication
Increase skin firmness and elasticity
