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Pregnancy and breastfeeding, unless specifically cleared by a physician due to unknown effects
Clinicians administering the combination have not reported any adverse interaction effects beyond the individual side effects of each compound
Stick to a whole-foods-based diet with plenty of fresh vegetables, lean proteins, and B12-rich foods like eggs and dairy
Make a mental note or jot it down so you can track your progress
Active Ingredients Some components are more temperature-sensitive than others
You can find B12 naturally in foods like meat, fish or dairy products
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