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They are also not approved for people with BMIs outside of the approved ranges
Some people may notice changes sooner, while others need more time to see full benefits
For example, the soleus and gastrocnemius muscles of adult males contain 8 and 10 mM carnosine, respectively, or 26.733.3 mmol/kg dry weight of muscle (Derave et al
Some people may also be genetically pre-disposed or have a sensitive gut to begin with
Tang H, Li D, Zhang J, et al
This method allows for rapid absorption and is often preferred for individuals with severe B12 deficiency or malabsorption issues
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