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However, some people may experience dizziness, lightheadedness, or injectionrelated discomfort, especially shortly after administration
Youll find B12 in higher amounts in foods like fish and beef, while smaller doses are available in dairy products like cheese, yogurt, and eggs
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So, we recommend using SL vitamin B12 rather than oral and IM, especially in patients who do not tolerate IM injection and patients who need prolonged vitamin B12 supplementation, such as patients with long-term metformin use and patients with pernicious anemia or with gastro-duodenal resection [51,52,53,54]
Vitamin B12 is essential for making red blood cells, supporting nerve function, and producing DNA
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