What is the recommended frequency for vitamin B12 injections in a patient with a vitamin B12 deficiency?
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Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have insufficient levels of B12 because its not widely found in plants. According to Mullane, not getting enough B12 can result in issues like anaemia, fatigue and more intense symptoms including shortness of breath, palpitations, pale skin, muscle weakness, numbness and tingling in hands or feet, blurred vision and memory loss
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A delayed period can happen for several reasons, including: Stress or anxiety Hormonal changes Weight loss or weight gain Excessive exercise Poor sleep Illness Puberty Pregnancy Certain medical conditions In adults, medicines such as Norethisterone are sometimes prescribed to delay a period safely for a short time
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