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I already monitor metabolic parameters

Am J Clin Nutr (1980) 33(2 Suppl):4169.10.1093/ajcn/33.2.416 48 MaJPilichiewiczANFeinle-BissetCWishartJMJonesKLHorowitzMet alEffects of variations in duodenal glucose load on glycaemic, insulin, and incretin responses in type 2 diabetes

Yes, and doing so before you start is one of the best protocol preparation steps you can take

The protein equation that protects your muscle Calories matter

Changes such as feeling full sooner, reduced cravings, improved movement, better-fitting clothes, or more stable energy levels are also meaningful signs that the treatment may be working

They have been mostly removed from the food supply