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Increased Cancer Risk: Elevated growth hormone levels may promote the growth of existing cancerous cells

For more on why that matters, Why Liposomal Glutathione Is Essential for Daily Wellness is a useful next read

Coconut oil contains caprylic acid and is one of the strongest candida killers out there

Sometimes you will see the word natto being used to refer to these fermented soy foods since Bacillus natto are bacteria that can convert vitamin K 1 into K 2 and are often used in the production of fermented soy products

Picking a consistent day or two of the week makes the routine easier