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Some protocols use 300 mcg once daily for 12 to 24 weeks
Avoid acetaminophen (Tylenol) as this can harm your liver if you still have alcohol in your system
Seeing a doctor is important if you notice these symptoms
[5] In Latin America, about 40 percent are estimated to be affected, and this may be as high as 80 percent in parts of Africa and Asia
While anyone can experience low B12, some of us are naturally more prone to it
it typically feels like a dull or absent perception of touch, making it difficult to detect temperature changes or discomfort
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