The qualifying diagnoses (HFpEF, uncontrolled hypertension, CKD, pre-diabetes, prior MI, prior stroke, PAD) are the conditions where GLP-1 trials have shown direct benefit or strong biological plausibility for benefit
[4] This creates a predictable trap: many people feel mostly fine immediately after stopping, assume they are safe, and then appetite ramps up later, right when motivation is lowest
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There are early studies suggesting that semaglutide, the active ingredient in Ozempic, can be used to treat NAFLD
Rule of thumb: Anytime you see more than, say, 5 or 6 grams of fiber per serving, check the ingredients to see if youre getting a processed fiber
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