Eat small, frequent meals to maintain blood sugar stability
Gao S, Ma G, Zhou L, Guan S, Zhang J
The transition of a chylomicron to a chylomicron remnant entails a reduction in the circumference of the lipoprotein, as triglycerides are hydrolyzed, potentially the resulting alteration in lipoprotein curvature or exposure of new residues from chylomicron constituent proteins could serve as a way to regulate lipoprotein remnant unthethering from the capillary wall
Those conditions are rare in healthy adults, and the people affected likely dont prioritize the supposed weight loss effect when choosing L-carnitine
GLP-1 might lead to some loss of lean muscle if someone doesnt focus on their diet or stay active
doi: 10.1016/j.scitotenv.2023.165395 137 LinZ.ZhangW.PangS.HuangY.MishraS.BhattP.et al