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Increases collagen synthesis Promotes nerve regeneration and tissue healing May support tendon and ligament recovery after strain IGF1 improves nerve regeneration and muscle reinnervation, which may enhance recovery from peripheral injuries. Fu et al., Muscle & Nerve Improved Nutrient Partitioning and Glucose Uptake IGF1 increases glucose uptake and insulin sensitivity in muscle tissue, allowing for greater glycogen storage and nutrient-driven muscle growth

Table 1 Characteristics of trials evaluated in the meta-analysis

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Development of petrelintide: a potent, stable, long-acting human amylin analogue

And a break gives you a baseline to compare against so you can judge whether it is helping

Lower body weight reduces mechanical stress on joints and lowers systemic inflammation