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UGDH served as a positive control

Heres what the research shows it can do: Stimulate new blood vessel growth to injured areas (angiogenesis) Accelerate healing in tendons, ligaments, and connective tissue Reduce inflammation without suppressing immune function Protect nerve cells and support nerve regeneration Promote cartilage repair and joint tissue recovery The anti-inflammatory effect without immune suppression is particularly notable

Your diet plays a role on both sides of the glutathione benefits equation the foods you eat can either deplete or replenish your glutathione supply

10.1016/j.celrep.2024.114237 125 TerseyS

Because glutathione is a tripeptide, the digestive process often breaks it back down into its individual amino acids (glycine, cysteine, and glutamine) before it ever reaches your bloodstream

Glutathione and NAC