Eating fewer fruits and vegetables also increases the risk
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Some patients want better recovery, while others are focused on fat loss, anti-aging, muscle support, injury repair, sleep, energy, or hormone optimization
Statements Author contributions HL: data curation, visualization, writing-original draft preparation and funding acquisition
Monitor portion sizes carefully
Medication: GLP-1 medications may have uncomfortable side effects, such as nausea, vomiting or diarrhea, although they usually subside after a few weeks on the medication