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Frontiers in Human Neuroscience, 7
Z.MellorS
Rarely, allergic reactions, severe stomach pain, or significant changes in mood or energy can occur
Step 3: Identify your likely maintenance dose Based on your goals and body weight: Moderate weight loss, lighter body weight: 4 to 8 mg Moderate weight loss, heavier body weight: 8 mg Aggressive weight loss, any body weight: 8 to 12 mg Metabolic health focus: 4 to 8 mg Maximum fat loss with muscle preservation: 4 to 8 mg with high protein intake Step 4: Establish your monitoring protocol At minimum, track weekly body weight (same time, same conditions), side effect type and severity, daily caloric and protein intake, hydration status, and energy levels
Nutrients , 11 (5), 952
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Older Adults and Those on Multiple Medications Older patients or those taking several medications may be more sensitive to changes in heart rate
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