Injections of vitamins are thought to be safe when given by trained professionals in reputable clinics
Cyanocobalamin is the commonly used form of vitamin B12 injections (Carmel, 2008)
This can be problematic for people with certain health conditions or older adults whose digestive efficiency may be compromised
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In case of intake deficiency or food-cobalamin malabsorption, we can recommend 1,000 g (1 mg) per day of oral cyanocobalamin for 1 month and then 125 to 1,000 g (0.125 to 1 mg) per day, until the cobalamin deficiency cause is corrected
It not only assists with cognitive function