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Takeaway Message Brain fog can affect anyone and can be caused by a number of different factors

Heres why: Some pills need food to work properly and may upset your stomach if taken while fasting

One of my favorite features of bone broth is that it contains naturally occurring electrolytes

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We typically recommend a 24 week break after 812 weeks on for chronic protocols the necessity isn't fully established, but it's a sensible conservative approach for long-term use