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Its main job is to help regulate your blood sugar and appetite, but scientists have also discovered that it impacts weight management
Vivian Sequera in Caracas, Editing by Miyoung Kim and Lisa Jucca)
Pooled estimates using random effects were presented as a weighted mean difference with 95% confidence intervals (CIs)
Maintaining moderate fat intake of 0.3-0.4 grams per pound of body weight supports hormonal health without excessive caloric load
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