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Under the expert supervision of board-certified dermatologist, Dr

If youre not drinking enough water, your skin can become dry and flaky, which can make any pigmentation or blemishes more noticeable

Q: How often should I get B12 shots

Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

Your healthcare team can advise you on this

For best results, continue use for at least 23 months and pair it with a healthy diet and proper skincare routine