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The energy-enhancing effects of a B12 shot can be different for each individual, depending on factors such as metabolism, the degree of B12 deficiency, and your unique health needs
How long will these reactions last
The rate of change during this phase depends heavily on baseline body composition, caloric intake, activity level, and adherence to protocol
Proponents of B12 shots claim they turbocharge the metabolism (read: make you thinner), strengthen the immune system, and help cure fatigue, insomnia, even depression
Chemically, vitamin B12 can exist in a number of different forms, but all of them contain the mineral cobalt
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