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All of this leads to excess body fat, decreased muscle mass, worsened mood, higher stress levels, slower recoveries, and lower energy

showed that accumulation of mitochondrial oxidants promotes platelet activation and thrombosis, which can be reversed by antioxidants such as SOD and mitoQ, indicating that platelet hyperreactivity and thrombosis risk begin early in metabolic dysregulation (Mihaela-Roxana et al., 2025)

This mechanism helps preserve lean muscle mass during metabolic stress or caloric restriction conditions where muscle catabolism typically occurs

Always consult your doctor prior to making any dietary changes or starting any nutrition, health control or exercise program

H., Wokke, J