Ozempic is part of a group of medications called GLP-1 receptor agonists, which work by mimicking a natural hormone that helps regulate blood sugar, insulin, and appetite
This is normal and usually temporary when monitored by a weight loss doctor
In layperson terms, semaglutide makes you less hungry, so you eat less food, it slows your digestion, so the food you do eat sticks around longer and is more effectively used, and it stimulates the use of stored energy in the form of body fat to replace the nutrients you would have been eating, but aren't because you aren't hungry
GLP-1 users report steady, consistent weight loss that motivates you to keep going
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While, for now, Im choosing to pursue my health and fitness goals without the help of medication, down the road GLP-1s might be a good option for me under the right supervision if anything major changes with my health