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[2] This sulfhydryl group allows for interaction with a variety of biochemical systems, hence the abbreviation GSH for its active form

Athletes and bodybuilders frequently combine them either together or with additional anabolic agents to enhance hypertrophy, fat loss, and recovery

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Kuria A, Tian H, Li M, Wang Y, Aaseth JO, Zang J, et al

However, the comprehensive mechanisms remain to be elucidated

Electrolytes play a crucial role too, so consider sipping on coconut water or sports drinks to keep them balanced