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One study found that an amino acid complex containing Arginine reduced skin irritation, improved hydration, and accelerated skin repair in clinical / in-vivo studies

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They concluded the study with positive initial findings, stating that attentional function and working memory did appear to improve with L-theanine consumption

Functional medicine is an approach that examines how different body systems, lifestyle factors, and health influences may interact

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Improved insulin sensitivity changes how your kidneys handle sodium and water balance