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Skin Longevity 101: Why NAD+ and Glutathione Belong in a Serious Anti-Aging Routine A science-backed approach to "slow aging" TL;DR: As we age, our skin loses energy and its ability to repair itself
coli cell (Jung et al., 2002)
Supplement use is very common, with both positive and negative impressions About 76% of posters said they were taking supplements, and more than half were using multiple products at once
Use SPF 30+ daily, reapply every 23 hours outdoors, wear full sleeves, hats, and stay in the shade when possible
10.1016/j.plaphy.2014.02.010 22 DavoineC.DoukiT.IacazioG.MontilletJ
PMID: 113 RieussetJ
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