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& Petering, D
60-70% of maximum heart rate
Singh I, Joseph P, Heerdt PM, Cullinan M, Lutchmansingh DD, Gulati M, et al
Butler J, Packer M, Filippatos G, Ferreira JP, Zeller C, Schnee J, et al
Enhanced Sleep and Recovery Both peptides influence deep sleep by improving slow-wave sleep architecture , which is associated with: Better memory consolidation Enhanced recovery Natural GH pulses during the night Patients often report more restorative sleep within weeks of starting therapy
It has decades of published research behind it
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