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However, even after their expiration date, vitamins do not generally become unsafe to take
When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections
Another B vitamin is folic acid (also called folate)
These concerns can range from mild to severe and may have physical, psychological, or combined causes
This skips over any absorption problems
Biol 4 , e1000248 (2008)
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