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Good product however didnt get the correct amount of supply stated if taking 2 shots/week @ 1ml
Lost 7 lbs with limited diet modification Package and Presintation was perfect Im not as tired but I still have food cravings
The best way to determine your ideal frequency is through a professional assessment
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
I would say I eat a normal amount of red meat
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