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doi:10.1016/j.mayocpiqo.2019.03.002

Their antioxidative properties stem from neutralizing ROS via direct radical scavenging or by enhancing endogenous antioxidant defense mechanisms, such as the Nrf2 pathway, reducing oxidative cellular damage 189

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Consequently, ANOSIM testing was also performed, which showed that clustering by treatment group was significant in each of the diversity measures (unweighted UniFrac: R value = 0.369, p = 0.0010

Efficacy depends on the supplement quality and individual metabolism