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However, this should be approached cautiously and under medical supervision to avoid rapid weight regain

This matters for aging healthy because healthy cells heal faster, have a stronger immune response, and generate more energy

It balances important bodily functions like blood production, cell division, and protein creation

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Heerspink HJL, Holtkamp FA, Parving H-H, Navis GJ, Lewis JB, Ritz E, et al

Vitamin B12 and Weight Loss: What You Need to Know While Vitamin B12 injections are not a magic bullet for weight loss, they can support a healthy metabolism, which is essential for weight management