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Perform eight to 12 reps per exercise, and lift with moderate intensity

In the SURMOUNT-2 trial (patients with type 2 diabetes and obesity), the average weight loss was 14.7%

Refined grains such as white bread, flour tortillas, and sandwich rolls are the single most disruptive food category for blood sugar stability

Supplements like our GLP-1 Daily Support are formulated to complement your journey and keep your system balanced

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The original weight management approval was based on the STEP (Semaglutide Treatment Effect in People with obesity) clinical trial program, which enrolled over 4,500 participants without diabetes