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Microbial metabolites such as SCFAs enhance GLP-1, PYY, and insulin sensitivity, reducing hunger intensity and restoring normal appetite patterns

Adropin and spexin hormones regulate the systemic inflammation in adenine-induced chronic kidney failure in rat

Glutathione is one of the bodys central antioxidant and redox-regulating molecules

Finally, behavioral coaching informed by personal data helped participants to improve clinical biomarkers

Autophagy impairment with lysosomal and mitochondrial dysfunction is an important characteristic of oxidative stress-induced senescence

Dehydration risk is higher in seniors, so aggressive hydration (80+ ounces daily) is critical