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Small, intentional changes can significantly reduce the amount of acid your stomach produces and the pressure on your esophagus
In this episode and the accompanying feature, we invited a patient with lived experience to see if this worked in real life while discussing the potential mechanisms with a researcher.
found that fast escalation to 8 mg produced GI adverse events in 50% of participants, compared to roughly 35% with gradual titration (Rosenstock et al., Lancet, 2023)
So it affects your hunger level, it affects your metabolism, and it affects your [food] cravings, Williams said
Zeng X, Xie YJ, Liu YT, et al
Side Effects and Behavioral Outcomes Following High-Dose Carnitine Supplementation Among Young Males With Autism Spectrum Disorder: A Pilot Study
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